Courses and Classes

These sessions are designed to help you utilise plantbased medicine and natural healing techniques by intregrating them regularly into your everyday lifestyle.

Learn how to realign with your most basic nature. To ground yourself within the seasons both physically and emotionally, bringing your diet and health back into balance naturally with the earth around you. 

True elemental dietary alignment. Learn how to listen, consciously, to your body's truest and deepest needs, balancing both your physical and emotional digestion, and bringing homeostasis back to your body.

These classes are designed to teach you how to incorporate more plantbased elements into your regular dietary routine. Including practical tips and healthy, seasonal cookery techniques.